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GI basics : the low glycaemic way to lose weight and gain energy

Foster, Helen, 1968-2006
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This easy-to-follow diet plan will show you how to use the glycemic index to lose weight whilst gaining energy. It gives all the basic information needed to get started on a low GI diet and delicious recipes for each day of the week.
Main title:
GI basics : the low glycaemic way to lose weight and gain energy / Helen Foster.
Author:
Foster, Helen, 1968-
Edition:
New pbk. ed.
Imprint:
London : Hamlyn, 2006.
Collation:
96 p. : col. ill. ; 21 cm.
Notes:
Originally published: as Easy GI diet. 2004.Includes index.
ISBN:
06006145229780600614524
Dewey class:
613.2'5613.25613.25
Language:
English
Added title:
Easy GI diet
Subject:
Glycemic indexFood -- Carbohydrate contentReducing dietsCooking -- SlimmingNutrition -- Low GI dietSlimming -- Dieting
BRN:
644778
Bookmark link:
https://falkirk.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=644778

Find it!
Remove GI basics : the low glycaemic way to lose weight and gain energy from your current listSave GI basics : the low glycaemic way to lose weight and gain energy to your current list

Total copies: 1

Available: 1

Availability by location
Place reservation for GI basics : the low glycaemic way to lose weight and gain energy
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