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Help! My child's anxiety is giving me anxiety

Joss, Saskia2025

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Summary

Parenting an anxious child makes parents anxious. When your child feels anxiety, panic, worry or sadness, it makes you feel anxious, panicked, worried or sad too. If you are fearful or overwhelmed, it can be difficult to support your child, even though all you want to do is make them feel better. This book supplies parents with simple, practical steps to manage not only their child's anxiety but their own. When helping children with anxiety, it is crucial that the child feels the parent knows what they need and is capable of providing it.