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The self-care bible : inspiration and guidance for a more balanced you

2023
Books, Manuscripts

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Now is the time to start looking after YOU. 'The Self-Care Bible' guides you through every component of an essential self-care routine, with detailed descriptions and step-by-step exercises.
Main title:
The self-care bible : inspiration and guidance for a more balanced you / general editor, Rachel Newcombe.
Author:
Newcombe, Rachel, editor
Imprint:
London : HarperCollinsPublishers, 2023.
Collation:
240 pages : illustrations (colour) ; 25 cm
Notes:
Includes bibliographical references and index.
ISBN:
9780008667351 (pbk)
Dewey class:
613
LC class:
RA776.95
Local class:
613
Language:
English
Subject:
HealthPhysical fitnessWell-beingMental healthHealth and WellbeingSelf-care, Health
BRN:
3608577
Bookmark link:
https://falkirk.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=3608577

Find it!
Remove The self-care bible : inspiration and guidance for a more balanced you from your current listSave The self-care bible : inspiration and guidance for a more balanced you to your current list

Total copies: 1

Available: 1

Availability by location
Place reservation for The self-care bible : inspiration and guidance for a more balanced you
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