It's ok to talk : a practical guide to mental health for men
Cooper, Sam2022
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Place reservation for It's ok to talk : a practical guide to mental health for menFor all of us, our mental health is just as important as our physical health - so why do we feel so ashamed to talk about it? It's time to end the stigma and the silence around mental health, and this clear, approachable guide is here to show you how. From tips on navigating mental-health issues to advice on reaching out to others, this book is packed with guidance on how to look out for your well-being - as well as how you can help those around you.
Main title:
It's ok to talk : a practical guide to mental health for men / Sam Cooper ; text by Claire Chamberlain.
Author:
Imprint:
London : Vie, 2022.©2022
Collation:
159 pages ; 18 cm
Notes:
Includes bibliographical references.
ISBN:
9781800074095 (pbk)
Dewey class:
616.890081616.89
LC class:
RC451.4.M45
Local class:
616.89616.89008
Language:
English
BRN:
3169022
More Information:
Find it!
Total copies: 3
Available: 3
Place reservation for It's ok to talk : a practical guide to mental health for men