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The birth debrief : reflecting on pregnancy, reframing birth, redefining post-partum

Morrison, Illiyin2022
Books, Manuscripts
From the moment we are born and throughout our lives, one of our biggest wishes is to be heard. As babies we cry, as toddlers we may throw ourselves down in rage. Throughout our lives, this need shows up in different ways, but the desire is the same: as human beings we need to be listened to, to be validated and to be understood. Whether your birthing plan got thrown out of the window or the birth was seemingly straightforward, childbirth and early parenthood are some of the most transformational, mind and body experiences you can ever undertake, but so often we aren't afforded the time and space to reflect and reframe those experiences. The pressure to adjust, to be ok, to ignore any difficult emotions and to get on with it can be stifling. 'The Birth Debrief' is here to help.
Author:
Imprint:
London : Quercus, 2022.
Collation:
304 pages ; 24 cm
ISBN:
9781529417012 (hbk)
Dewey class:
618.4
LC class:
RG525
Language:
English
BRN:
3108062
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