The sugar blockers diet : lose weight and control diabetes while eating the carbs you love
Thompson, Rob, 1945-2013
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Science now knows that starches are one of the biggest culprits when it comes to the nation's weight problems. 'The Sugar Blockers Plan' highlights common foods with the power to squash blood sugar spikes when eaten 30 minutes before a starchy meal. The books shows you how to lose weight and control diabetes while eating carb-packed foods.
Main title:
The sugar blockers diet : lose weight and control diabetes while eating the carbs you love / Rob Thompson with the editors of Prevention.
Imprint:
Emmaus, Pa. : Rodale ; Godalming : Melia [distributor], 2013.
Collation:
384 p. : ill. ; 24 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9781609618438 (hbk)1609618432 (hbk)
Dewey class:
613.2'5613.25613
Language:
English
Subject:
BRN:
1634367
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