Coping successfully with panic attacks
Trickett, Shirley2009
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Panic attacks happen when the body's emergency button is being pressed continuously. This book explains how to stop pressing the panic button. Shirley Trickett , author of Coping with anxiety and depression, shows how to understand your inner self, and overcome panic attacks with a balanced approach to meet you physical and emotional needs.
Main title:
Author:
Imprint:
London : Sheldon Press, 2009.
Collation:
121 p. ; 22 cm.
Series title:
ISBN:
9781847090713 (pbk)1847090710 (pbk)
Dewey class:
616.8522
Language:
English
BRN:
841426
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