Skip to main content
Thumbnail for The mood gym : overcoming depression with CBT and other effective therapies

The mood gym : overcoming depression with CBT and other effective therapies

Christensen, Helen2010
Books, Manuscripts

Find it!
Remove The mood gym : overcoming depression with CBT and other effective therapies from your current listSave The mood gym : overcoming depression with CBT and other effective therapies to your current list

Total copies: 1

Available: 1

Availability by location
Place reservation for The mood gym : overcoming depression with CBT and other effective therapies
'The Mood Gym' is an interactive programme designed for those sufferers who would like to manage existing negative emotions, and for those who wish to prevent mental health problems in the future.
Main title:
The mood gym : overcoming depression with CBT and other effective therapies / Helen Christensen and Kathleen Griffiths.
Author:
Christensen, HelenGriffiths, Kathleen
Imprint:
London : Vermilion, 2010.
Collation:
256 p. ; 22 cm.
ISBN:
9780091929169 (pbk)0091929164 (pbk)
Dewey class:
616.8'5270651616.8527616.8
Local class:
616.852616.8
Language:
English
Subject:
Depression, Mental -- Treatment -- Popular worksCognitive therapy -- Popular works
BRN:
609347
Bookmark link:
https://falkirk.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=609347

Find it!
Remove The mood gym : overcoming depression with CBT and other effective therapies from your current listSave The mood gym : overcoming depression with CBT and other effective therapies to your current list

Total copies: 1

Available: 1

Availability by location
Place reservation for The mood gym : overcoming depression with CBT and other effective therapies
View my active saved list
0 items in my active saved list