Bodysmart : the pain-free way to stay in shape
Woolley, Nick2004
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This self-help guide teaches you how to understand and eliminate existing pain, recognise the warning signs that lead to unnecessary injuries, enhance athletic performance and maintain a healthy, well-balanced body.
Main title:
Bodysmart : the pain-free way to stay in shape / Nick Woolley.
Author:
Imprint:
London : Carroll & Brown, 2004.
Collation:
160 p. : ill. (chiefly col.) ; 26 cm.
Notes:
Includes index.
ISBN:
19032588049781903258804
Dewey class:
613.7'1613.71613.71613.7
Language:
English
BRN:
43971
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