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Moving through trauma : a somatic guide to healing

Tenuto, Liz2026
Books, Manuscripts
Trauma-informed expert 'The Workout Witch' Liz Tenuto provides an ultimate guide to understanding the science of how trauma is stored in the body - and how to heal using simple somatic exercises.
Author:
Tenuto, Liz, author
Imprint:
London : Bluebird, 2026.
Collation:
320 pages : illustrations ; 24 cm
ISBN:
9781035080700 (pbk)
Dewey class:
616.8521
LC class:
BF175.5.P75
Local class:
616.852
Language:
English
BRN:
4309676
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