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Injury-free running

Hanlon, Thomas W.2006
Books, Manuscripts
'Injury-free Running' covers all runners' concerns about pain and injury. It shows how to minimise your chances of problems with stitches and cross-training, how to recognise and treat injuries as soon as they occur, and how to reach your goals without suffering.
Main title:
Injury-free running / edited by Adam Bean.
Imprint:
London : Rodale, 2006.
Collation:
95 p. : col. ill. ; 22 cm.
Series title:
Notes:
Includes index.Text written by Thomas Hanlon and Sara J. Henry.
ISBN:
1405088052 (pbk)9781405088053
Dewey class:
613.7'172796.42
Language:
English
BRN:
391386
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