The little book of sanuk : the Thai secret to a more joyful life

Sinotok, Karen2024

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Summary

Sanuk is a Thai concept that can loosely be translated as meaning 'fun'. Though sanuk is in fact much more than that; it's about achieving pleasure and joy in all aspects of life. For Thai people, if it's not sanuk, it's not worth doing. Thai people believe that it's the little things that add up to a joyful life. Whether it's raising happy kids, enjoying a quick chat with your neighbour or having a laugh with friends, they try to bring a sense of joy into their daily routines. Embracing sanuk and approaching life a glass-half-full attitude can make you happier, healthier and more productive - and this book will show you how.