The Fitness Instructor's Handbook [electronic resource] : A Complete Guide to Health and Fitness
Coulson, Morc2017
eBook
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New and updated, The Fitness Instructor's Handbook, 3rd edition is the essential guide for anyone working in, or wishing to enter, the fitness industry. Including a brand new chapter on Cardiorespiratory machine exercises covering correct technique, safety points and step-by-step photos and updated references throughout, this new edition reflects the latest changes to the National Occupational Standards (levels 2 and 3). Topics covered include: The skeletal system muscles and tendons the energy system circulation and respiration components of fitness safety issues customer service screening clients planning and programme design exercise evaluation. Packed full of illustrations, case studies, revision questions and sample programmes this is the ideal book for those new to the industry as well as experienced trainers.
Main title:
Author:
Coulson, Morc, Author
Imprint:
[Place of publication not identified] : Bloomsbury Publishing, 2017
Collation:
1 online resource (1 text file)
Series:
Fitness Professionals
System details:
Mode of access: Internet
Biography/History:
Morc Coulson is senior lecturer and the programme leader of Sport and Exercise Science at the University of Sunderland. He is the author of The Advanced Fitness Instructors Handbook (2008) and Practical Fitness Testing (2009).
ISBN:
9781472939050
Language:
English
BRN:
3369029
Electronic access:
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