The low carb Italian kitchen : modern Mediterranean recipes for weight loss and better health
Caldesi, Katie2023
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The Mediterranean diet is lauded by health experts for its positive impact on weight loss, heart and brain health, cancer prevention and diabetes prevention and control. The diet is not just nutritious, but tasty too. In particular, the simplicity, exemplary ingredients and all-round deliciousness of Italian cuisine means that it is internationally adored. Italian food and low-carb specialists Katie and Giancarlo Caldesi have become leading advocates for the health benefits of a low-carb diet. Here, they show you how, in more than eighty fabulous Italian recipes combining healthy ingredients with a little kitchen know-how, you can still eat some of the tastiest food on the planet while shedding weight and achieving a healthier, happier and more energised you.
Main title:
The low carb Italian kitchen : modern Mediterranean recipes for weight loss and better health / Katie Caldesi and Giancarlo Caldesi.
Author:
Caldesi, Katie, authorCaldesi, Giancarlo, author
Imprint:
London : Kyle Books, 2023.
Collation:
208 pages : illustrations (colour) ; 25 cm
ISBN:
9781914239588 (hbk)
Dewey class:
641.56383641.5638641.563
LC class:
RM237.73
Language:
English
BRN:
3256905
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