How to calm your mind : finding peace and productivity in anxious times
Bailey, Chris, 1989-2022
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'How to Calm Your Mind' offers a toolkit of accessible, science-backed strategies that reveal how the path to a less anxious life, and even greater productivity, runs directly through calm.
Main title:
Author:
Bailey, Chris, 1989-, author
Imprint:
London : Macmillan, 2022.
Collation:
256 pages ; 24 cm
ISBN:
9781035015542 (hbk)
Dewey class:
158.1
LC class:
BF637.P3
Language:
English
BRN:
3196371
More Information: