Love your sober year : a seasonal guide to alcohol-free living
Baily, Kate2022
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Place reservation for Love your sober year : a seasonal guide to alcohol-free livingHow to develop healing routines for alcohol-free growth using the seasons as your guide. The book explores old wisdoms, new science and the female experience and includes tasks to shift mindset, questions for reflection, nervous system regulations techniques, menstrual and hormonal health tips.
Main title:
Love your sober year : a seasonal guide to alcohol-free living / Kate Baily, Mandy Manners.
Author:
Baily, Kate, authorManners, Mandy, author
Imprint:
London : Welbeck Balance, 2022.
Collation:
240 pages ; 21 cm
ISBN:
9781801290715 (pbk)
Dewey class:
613.81
LC class:
HV5060
Language:
English
Subject:
BRN:
3143601
More Information:
Find it!
Total copies: 1
Available: 1
Place reservation for Love your sober year : a seasonal guide to alcohol-free living