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119 days to go : how to train for and smash your first marathon

Evans, Chris, 1966-2021
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In this marathon training guide, Chris Evans breaks down how we can all get ourselves off our sofas, up on our feet and onto that start line. And all in just 119 days! Fizzing with energy, great tips and hard-won experience, this is the for anyone keen to take up their own marathon challenge, and to change their lives forever.
Main title:
119 days to go : how to train for and smash your first marathon / Chris Evans.
Author:
Evans, Chris, 1966-, author
Imprint:
London : HarperCollinsPublishers, 2021.
Collation:
304 pages ; 23 cm
ISBN:
9780008480752 (hbk)
Dewey class:
796.4252796.425
LC class:
GV1065.17.T73
Local class:
796.425796.4252
Language:
English
Added title:
One hundred and nineteen days to goHundred and nineteen days to go
Subject:
Marathon running -- TrainingSportSport
BRN:
2886506
Bookmark link:
https://falkirk.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=2886506

Find it!
Remove 119 days to go : how to train for and smash your first marathon from your current listSave 119 days to go : how to train for and smash your first marathon to your current list

Total copies: 1

Available: 1

Availability by location
Place reservation for 119 days to go : how to train for and smash your first marathon
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