Reinventing your life : the breakthrough programme to end negative behaviour and feel great again
Young, Jeffrey E., 1950-2019
Books, Manuscripts
Learn how to end the self-destructive behaviours that stop you from living your best life with this breakthrough programme. Unsatisfactory relationships, an irrational lack of self-esteem, feelings of being unfulfilled - these are all problems that can be solved by changing the types of messages that people internalise. These self-defeating behaviour patterns are called 'lifetraps', and this book shows you how to stop the cycle that keeps you from attaining happiness.
Main title:
Reinventing your life : the breakthrough programme to end negative behaviour and feel great again / Jeffrey Young, Janet Klosko.
Author:
Young, Jeffrey E., 1950-, authorKlosko, Janet S., author
Imprint:
London : Scribe UK, 2019.
Collation:
384 pages ; 21 cm
Notes:
Originally published: New York: Dutton, 1993.Includes bibliographical references and index.
ISBN:
9781912854356 (pbk)
Dewey class:
158.1
LC class:
RC455.4.S43
Local class:
158.1
Language:
English
Index terms:
Books on prescriptionHealthy minds book prescription
BRN:
2545752
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