Superfoods : recipes & preparation
Fraser, Saskia2018
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Broccoli, blueberries, goji berries, oily fish, wheatgrass, pomegranate juice, green tea and, incredibly, chocolate. These are just some of the superfoods with essential nutrients that can heal our exhausted, stress-wracked bodies, and boost the immune system. This new book offers extensive advice on how and what to buy, grow, prepare and cook for a super-healthy lifestyle.
Main title:
Superfoods : recipes & preparation / Saskia Fraser.
Author:
Fraser, Saskia, author
Imprint:
London : Flame Tree Publishing, 2018.
Collation:
223 pages : illustrations (colour) ; 26 cm
Notes:
Includes index.
ISBN:
9781786647924 (hbk)
Dewey class:
641.563
LC class:
TX741
Language:
English
BRN:
2243060
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