Frugal vegan : affordable, easy & delicious vegan cooking

Koteen, Katie2017

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Summary

While many consider vegan to be an expensive diet due to all of the pricey perishables and special ingredients, Katie Koteen and Kate Kasbee show readers the best new tips, tricks and techniques to follow a plant-based diet on a budget. You can use flavourful but less expensive vegan ingredients to create stunning vegan meals with 'Frugal Vegan'. Follow their innovative techniques beyond bulk cooking, typical vegan ingredients and meat substitutions to keep things fresh for many meals to come with the brilliant options they provide for each recipe. The incredibly delicious and practical recipes make eating healthy and cruelty-free a reality.