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The practical encyclopedia of Astanga yoga & meditation : dynamic breath-control yoga routines and yogic meditation practices for optimum physical and mental health, with more than 900 photographs

Hall, Jean2017
Books, Manuscripts
An expert, accessible guide to Astanga yoga, with an inspiring section on meditation.
Author:
Hall, Jean, authorHall, Doriel, author
Imprint:
London : Hermes House, [2017]
Collation:
256 pages : illustrations (black and white, and colour) ; 22 cm
Notes:
Originally published: London: Lorenz, 2006.Includes bibliographical references and index.
ISBN:
9781782140689 (pbk)
Dewey class:
613.7046
LC class:
RA781.68
Language:
English
BRN:
1915726
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