Energy balls & power bites : all-natural snacks for healthy energy boosts
Lewis, Sara2017
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There are moments in the day when you need a boost to keep you alert, or a protein burst post-gym or run. Our bodies need energy through the day but snacking on sugary or salty processed foods is not the healthy answer. Here are nutrient-dense and tasty fatigue-fighting snacks that are good for you too. Many can be made in a matter of minutes; others can be kept ready in the fridge and even freezer to pull out as you need.
Main title:
Energy balls & power bites : all-natural snacks for healthy energy boosts / Sara Lewis ; photography by William Shaw.
Author:
Lewis, Sara, authorShaw, William, 1965-, photographer (expression)
Imprint:
London : Lorenz Books, [2017]©2017
Collation:
144 pages : illustrations (colour) ; 24 cm
Notes:
Includes index.
ISBN:
9780754833260 (hbk)
Dewey class:
641.53
LC class:
TX740
Language:
English
BRN:
1847318
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