Natural flexibility : the complete exercise program scientifically proven to enhance muscle function and performance without stretching
Kenny, Charles, M.D.2009
Books, Manuscripts
'Natural Flexibility' teaches rehabilitation from, and prevention of, injury through core activation exercises based on Pilates and the Alexander Technique.
Main title:
Author:
Imprint:
Long Island City, N.Y. : Hatherleigh ; Enfield : Publishers Group UK [distributor], 2009.
Collation:
224 p. ; 26 cm.
ISBN:
9781578262847 (pbk)1578262844 (pbk)
Dewey class:
613.7'182613.7182
Local class:
613.718
Language:
English
BRN:
1354424
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